Bodybuilding tank tops and muscle tank tops picture
2011/11/28
Dexter & Victor @ 2011 Arnold Classic Europe
Short vids of the 2008 Mr. Olympia Dexter 'The Blade' Jackson and Victor Martinez @ the IFBB 2011 Arnold Classic Europe. Dexter second and Victor first.
2011/11/18
2011/11/13
String Tank Top
In places like Venice Beach, Miami Beach bodybuilders used to take regular t-shirts and rip them by hand, forming improvised tank tops. The result was a shirt that allowed them to watch their muscles in the mirror as they worked out and provided plenty of unrestricted freedom of movement. That’s why some sport company creates a special tank top with this characteristics it is called String Tank Top or Stringer Tank Top.
2011/10/30
Scott Milne
Name: Scott Milne
Nickname: MoosePlace of Birth London, Ontario, Canada
Date of Birth November 9th, 1974
Residence London, Ontario, Canada
Height 6'3" (190.5 cm)
Nickname: MoosePlace of Birth London, Ontario, Canada
Date of Birth November 9th, 1974
Residence London, Ontario, Canada
Height 6'3" (190.5 cm)
Chest 60"
Biceps 23.5"
Thighs 32"
Calves 21"
Biceps 23.5"
Thighs 32"
Calves 21"
Contest Weight 290 lbs. (131.5 kg)
Off-Season Weight 350 lbs. (158.8 kg)
Squat 850 lbs for reps
Bench 525 lbs for reps
Off-Season Weight 350 lbs. (158.8 kg)
Squat 850 lbs for reps
Bench 525 lbs for reps
2011/10/21
2011/09/30
Zack Khan top ten at the Mister Olympia
Zack Khan is a monster of a man, his off season weight is around 310 lbs with a 60" chest, 34" waist, 33" thighs and 22" calves. He likes Hip Hop music and his favorite movie is Scareface. His favorite Bodybuilder is Arnold and his favorite body part to train is his chest. He is goal to soon be in the top ten at the Mister Olympia, so keep an eye out because 'King' Khan is coming!
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| Zack Khan |
2011/09/22
Can Fat Turn Into Muscle Or Muscle Into Fat?
Can muscle turn into fat or fat turn into muscle? How many time have you heard this hilarious fats and muscles myth?
Yes, this is one fats and muscles myth that will never go away. Get this straight. Fat will never turn into muscle and muscle will never turn into fat.
The reason is simple. Your body fats and muscles are made up of completely different cell structure and they are so different that they cannot be converted to each other. Your muscle is very much alive and work very hard whereas fat just sits there doing nothing and just plain looking ugly. How can they be the same or can be converted to each other?
How did this fitness myth come about then? Well, let me offer some suggestions.
When a fat person train with weights, he will build muscles and then for his muscle definition to show, he will have to lose fat. He will do cardio exercises and eat healthily to achieve a healthy fat loss. When that is accomplished, he will revealed a lean muscular body because he has already
packed on some muscle mass and have lost a substantial amount of body fat from his lose fats and build muscles program.
So when people see his new found lean muscular body and noticed that his body fat is now gone, some will comment that his fats has turned into muscles. Isn't that a nonsensical comment? Not just nonsensical, it is downright
hilarious.
Now, just say that this same guy has lost his motivation to train for whatever reasons and because he no longer wants to maintain his lean muscular body, he naturally will lay off exercises and start to eat unhealthily. Gradually, he will put on body fat because of his unhealthy diet and the fact that he no longer exercise to burn calories. Then as he put on more fat, the fat begins to cover up his muscles and his muscles are no longer noticeable.
Ahhhh....these same people who do not know the biology of muscle and fat will proclaim that his muscles has turned into body fat. Well, these chaps must be magicians or how else can muscle turn into fat or fat turn into muscle?
Why am I exposing this fat and muscle myth? Because it is funny? Well perhaps that too. But the main reason is that this fat and muscle myth has put alot of people away from exercising to build muscles and continue to indulge in unhealthy eating habits by proclaiming that there is no point building muscles because once they stop, they will get fat. Again, this is rubbish because most of them are fat to begin with anyway. It is just a lazy excuse not to exercise and eat healthily.
So if you have friends who tout this fat and muscle myth to you, send them this article. You may be doing them a great favor when they realised the truth and head for the gym to build some muscles and lose some body fat.
Then what about you? Are now convinced that muscle will never turn into fat and fat into muscle? If not, write to me and tell me why.
Yes, this is one fats and muscles myth that will never go away. Get this straight. Fat will never turn into muscle and muscle will never turn into fat.
The reason is simple. Your body fats and muscles are made up of completely different cell structure and they are so different that they cannot be converted to each other. Your muscle is very much alive and work very hard whereas fat just sits there doing nothing and just plain looking ugly. How can they be the same or can be converted to each other?
How did this fitness myth come about then? Well, let me offer some suggestions.
When a fat person train with weights, he will build muscles and then for his muscle definition to show, he will have to lose fat. He will do cardio exercises and eat healthily to achieve a healthy fat loss. When that is accomplished, he will revealed a lean muscular body because he has already
packed on some muscle mass and have lost a substantial amount of body fat from his lose fats and build muscles program.
So when people see his new found lean muscular body and noticed that his body fat is now gone, some will comment that his fats has turned into muscles. Isn't that a nonsensical comment? Not just nonsensical, it is downright
hilarious.
Now, just say that this same guy has lost his motivation to train for whatever reasons and because he no longer wants to maintain his lean muscular body, he naturally will lay off exercises and start to eat unhealthily. Gradually, he will put on body fat because of his unhealthy diet and the fact that he no longer exercise to burn calories. Then as he put on more fat, the fat begins to cover up his muscles and his muscles are no longer noticeable.
Ahhhh....these same people who do not know the biology of muscle and fat will proclaim that his muscles has turned into body fat. Well, these chaps must be magicians or how else can muscle turn into fat or fat turn into muscle?
Why am I exposing this fat and muscle myth? Because it is funny? Well perhaps that too. But the main reason is that this fat and muscle myth has put alot of people away from exercising to build muscles and continue to indulge in unhealthy eating habits by proclaiming that there is no point building muscles because once they stop, they will get fat. Again, this is rubbish because most of them are fat to begin with anyway. It is just a lazy excuse not to exercise and eat healthily.
So if you have friends who tout this fat and muscle myth to you, send them this article. You may be doing them a great favor when they realised the truth and head for the gym to build some muscles and lose some body fat.
Then what about you? Are now convinced that muscle will never turn into fat and fat into muscle? If not, write to me and tell me why.
2011/09/10
2011/07/30
2011/04/27
Sergio Oliva
Sergio Oliva is a bodybuilder known as "The Myth"
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| Sergio Oliva |
This sobriquet was given to him by bodybuilder/writer Rick Wayne. Wayne had begun calling Oliva "The Myth" "(because everyone who saw him at the 1967 Montreal World's Fair said he was "JUST UNBELIEVABLE")".
2011/03/27
2011/03/24
2011/03/17
2011/03/13
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